Tumbling
Power with purpose.
Skills built step by step.
Focused training for walkovers, aerials, handsprings and flips—with prerequisites that keep progress safe.
Front & Back WalkoversBasic tumbling skills required · 60 minutes+
Progressive drills and strength work for front and back walkovers, round-offs and handstand and bridge control.
Bridge from standing to standing, unsupported handstand, and two- and one-hand cartwheel.
Side & Front AerialsIntermediate tumbling required · 60 minutes+
Specialized drills for no-hand cartwheels and front aerial technique, including power, alignment, take-off and landing.
Walkover prerequisites plus front and back walkovers without assistance.
Back Handsprings & FlipsIntermediate tumbling required · 60 minutes+
Progressions for back handsprings, round-off back handsprings and flips using floor, trampoline and tumble track.
Bridge from standing, unsupported handstand, cartwheels, and front and back walkovers.
Join Prestige
Ready to get moving?
Find the right class and save your spot for Fall 2026.